FST Selection Page

Fascial Stretch Therapy Selection

If this is your first treatment please book the Initial Assessment.

Treatments available on Saturdays only.

FST Initial Assessment

A comprehensive first session focused on understanding your posture, movement patterns, and areas of restriction. Includes a full fascial stretch treatment plus a personalized plan to address pain, stiffness, or performance goals.

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1 Hour Follow Up

An in-depth treatment designed to build on your assessment. Ideal for addressing multiple areas, deeper restrictions, or ongoing pain while continuing to improve mobility, flexibility, and overall body balance.

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30 Minutes Follow Up

A focused maintenance or targeted session for specific problem areas. Perfect for quick tune-ups, post-workout recovery, or keeping progress moving between longer sessions.

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Fascial Stretch Therapy Selection

FST Initial Assessment

1 Hour Follow Up

30 Minutes Follow Up

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